Running
Why Humans are the Only Animals that can run marathons!
Abs
PB Fingers works her magic again but this time with an AB WORKOUT!
Workouts
Pumps and Iron AMRAP Workout – this girl works you hard with these workouts! Love them!
Deck of Cards workout!!! I LOVE this idea for traveling or a group workout even?? I can’t wait to try this!
Yoga
You can do anything with yoga… even get rid of a MUFFIN TOP!
Motivation
I love this list of ways to motivate yourself to workout! Motivation rulessss.
28 Little Ways to Convince Yourself to Workout!
Mileage – 3.3 miles, yoga
QOD – Mental will is a muscle that needs exercise, just like the muscles of the body.
racingbassist 