PB Fingers works her magic again but this time with an AB WORKOUT!
Pumps and Iron AMRAP Workout – this girl works you hard with these workouts! Love them!
Deck of Cards workout!!! I LOVE this idea for traveling or a group workout even?? I can’t wait to try this!
You can do anything with yoga… even get rid of a MUFFIN TOP!
I love this list of ways to motivate yourself to workout! Motivation rulessss.
28 Little Ways to Convince Yourself to Workout!
Mileage – 3.3 miles, yoga
QOD – Mental will is a muscle that needs exercise, just like the muscles of the body.